What is Counselling and Psychotherapy?
Susan, of Amber Path, is a qualified Psychotherapeutic Counsellor and sees the words ‘counselling’ and ‘psychotherapy’ as interchangeable, meaning much the same thing.
She uses an integrative approach, tailoring her service according to your needs and circumstances. She believes that no single approach holds the answer to all of your needs – they all have value – so she designs her therapy to suit you, not the other way around.
This enables you to:
- explore and identify the triggers of your negative thoughts or behaviours;
- set achievable, realistic goals;
- leave behind your fears or limitations; and
- work towards greater peace and satisfaction.